Have you ever looked at your to-do list and felt overwhelmed? It’s easy to get caught up in the hustle and bustle of daily life, constantly striving to be productive and efficient. However, amidst the chaos, it’s crucial to remember the importance of fun and play and to take time to prioritize play. The Power of Play While it may seem counterintuitive, incorporating play into your daily routine can actually boost your productivity and overall well-being. When we’re having fun, our minds are more creative and our bodies are more relaxed. This can lead to increased focus, improved problem-solving skills, and reduced stress. Finding Joy in the Journey As a parent, I’ve found two key sources of joy in my Read more…
Do you hate puzzles as much as I do? There are so many little pieces that have to find a very specific spot on the board. Why do they have to make them all look the same?!?! Let’s do the puzzle of the dark blue ocean against a cloudy, moonless, starless night. I hate to break it to you; everything is a dark piece. Where am I going with this? I think of puzzles with this quote from Brene Brown because I most definitely am someone who will make that piece fit. If it doesn’t, well then I guess we are going to finish the puzzle in this case. When I heard this thought it really made me think. Because Read more…
“Perfection is not attainable, but if we chase perfection we can catch excellence.” – Vince Lombardi Nick Saban is one of the most successful college football coaches of all time. In his 30 years as a head coach, he won 7 National Titles, including 6 at the University of Alabama. He recently decided to retire, and there has been a lot written about what he did that brought him this success. One of his key principles was not to focus on the outcome of the game. The focus should be on the current task at hand and our quest to be as perfect as we can on those individual tasks.This is summed up by his philosophy of perfecting every play. Read more…
“Your identity is your most valuable possession. Protect it.” – Elastigirl, The Incredibles Self-identity is a powerful force that shapes our lives, influencing how we perceive ourselves and navigate the world. Renowned life coach Tony Robbins, a beacon of motivation and personal development, sheds light on the significance of self-identity. In a world filled with external influences, nurturing a strong sense of self becomes crucial, especially for parents guiding children aged 5 to 18 through their formative years. Embracing Uniqueness Tony Robbins emphasizes that self-identity is not a one-size-fits-all concept. Each individual is unique, with their own set of strengths, talents, and passions. As parents, fostering a sense of individuality in our children is paramount. Encourage them to explore various Read more…